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Keep yourself busy
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There are lots of things to do at home. Get some hobbies read books Most importantly offer prayers on time you’ll feel relaxed
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You care share memes with your friends Ku Hassaan Zahid
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Start learning new things, visit Coursera, Udacity, edx, udemy and take a courdlse of your choice. If any help is required preferably technical then feel free to drop me a message.
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Baki Netflix b dekh skty Koi season pkrlo Ertgrul dekh lo
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Try gardening
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Furrukh Sohail it's actually very soothing. I started and setup a small garden as well and now it's gradually shaping up... ????
Bilal Ahsan Zubairy yes helps big time
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Jb depression ho to kahin dil ni lgta bnde ka dil udhr hi rehta h jiss wja se ussy depression hota h ,
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مسکان علی right but kb yhi na pta ho k depression Hy kis wajha sy to
Aesa to ni hota???? har depression ki koi na koi wja hoti h jis wja se ham depressed hoty hen .
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try learning new things each day. and start helping others, its so satisfying.
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Namaz parhu
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Stay away from news... Too much overthinking about current situation causes depression... Be normal and recite darood as it is anti depression...
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Brother watch travel vlogs of Traveling Desi Mountain Trekker Nomandic Indian Yatri Doctor Indian Backpacker Eat code travel Or to learn about Islam watch Dr israr Ahmed Engineer Muhammad Ali Mirza And at last stop watching Pakistani news channel
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Shamoon Shahid Eat code travel ko kese bhool ge janab
Imran Malik updated
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First of all ap ko aik compact remedy btata hn. Quran Pak ki ayat hy الا بذکر اللہ تطمئن القلوب دلوں کا سکون اللّٰہ کے ذکر میں ہے۔ So jitna ho sky Allah ko yad kia kijiy, skoon mily ga. Secondly social media or technology se aik had tk fasla rkhyn, is me jitna deep jyn gy ye depression me ly jay gi. (I was feeling exhausted n then I did a 5 days tour to remote areas n rarely used social media n I am feeling much better now) Third thing, try to meet ur relatives, ur cousins, listen stories of elders. These netflix n season things can give temporary relief only
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Learn something new Read books
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Mousaffa Sheikh which type of romantic funny horror history?
M Jawad Hussain mystery, suspense, fictional, fantasy.
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Watch ertugal ????
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