Assalam o alaikm, Please guide if air fryer is good for health or not. i'm asking as microwave ovens are a big no for health. What about air fryers? Do they use same technology?

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Why are microwaves a big no for health?
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okay, so i might be wrong but i have read that these high frequency waves are not good for health. Some articles also state that it can be a cause of cancer. So, i try to avoid this as max as possible. why take risk!
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I've heard that using plastic utensils in microwave oven can melt them and dissolve chemicals in the food, consequently making cancer more probable, but never heard of the effects of waves, i rely on the microwave a lot though
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